Amount of 20:3 undifferentiated in WENDY'S, Ultimate Chicken Grill Sandwich

Fast Foods

In 100 g (Grams) of WENDY'S, Ultimate Chicken Grill Sandwich there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than WENDY'S, Ultimate Chicken Grill Sandwich.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

WENDY'S, Ultimate Chicken Grill Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Ultimate Chicken Grill Sandwich are listed below.

Water	59.67 g	59.67%
Energy (calorie)	179 kcal
Energy (joule)	751 kJ
Protein	14.73 g	14.73%
Total lipid (fat)	5 g	5%
Ash	1.72 g	1.72%
Carbohydrate, by difference	18.88 g	18.88%
Fiber, total dietary	1.1 g	1.1%
Sucrose	0 g
Glucose (dextrose)	1.87 g	1.87%
Fructose	1.8 g	1.8%
Lactose	0 g
Maltose	0.15 g	0.15%
Starch	13.4 g	13.4%
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.55 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	168 mg	0.17%
Potassium, K	221 mg	0.22%
Sodium, Na	427 mg	0.43%